Anger and Stress Managment God's Way

What is the Biblical and God-Glorifying way to handle anger and stress? Anger and stress are perhaps the two most defining aspects of our world today. There are many ways of handling stress and anger: You can get increasingly angrier and more stressed out, you can resort to drugs and alcohol, you can turn violent, you can retreat into your own world and become cold and distant — or you can react God’s Way! Dr. Mack tells you not just how to handle anger, but the root causes of anger. By doing this, Dr. Mack helps you to better understand why your reactions to stress, and its accompanying anger, are usually the result of “not getting what we think we need.” He then goes on to explain how to restructure your thinking to make your reaction more Christ-like. If you’ve ever struggled with anger, if you’ve ever been so stressed out that you don’t know where to turn, then let this book, guided by the principles of Scripture, change your life — forever!